Therapy

Julia is not currently accepting new therapy clients. If you are interested in joining her therapy waitlist, please contact her here.

Julia works with individuals 18+ and couples. Julia. In her work as a psychotherapist, she feels passionate about creating a safe place for people of all backgrounds and identities. Julia’s holistic approach is focused on helping you access your mind-body connection through mindfulness, movement, and self reflection. She does so while using Mindfulness-Based Therapies, Internal Family Systems, and Acceptance and Commitment Therapy. Julia earned her Gottman Level 1 and 2 certification and uses this approach in her therapy work with couples. She is passionate about working with people navigating trauma, relationship concerns, anxiety, perinatal mental health, athletes, and those integrating psychedelic experiences. Julia endeavors to create a non-judgmental space where you can transform your challenges into opportunities for insight, healing, and connection.