Therapy

Julia is not accepting new psychotherapy clients. If you are interested in joining her psychotherapy waitlist, please contact her here.

Julia works with individuals 18+ and couples. Julia. In her work as a psychotherapist, she feels passionate about creating a safe place for people of all backgrounds and identities. Julia’s holistic approach is focused on helping you access your mind-body connection through mindfulness, movement, and self reflection. As a Level 1 IFS Trained Therapist, she utilizes Mindfulness-Based Therapies, Acceptance and Commitment Therapy (ACT), and the Gottman Method. She is passionate about working with people navigating trauma, relationship concerns, anxiety, perinatal mental health, athletes, and those integrating psychedelic experiences. Julia endeavors to create a non-judgmental space where you can transform your challenges into opportunities for insight, healing, and connection.