The Core of You is a two-hour immersive journey for women to reconnect with their physical and energetic centers through yoga, functional strength, and free writing. Led by movement teacher and psychotherapist Julia Hanlon, this workshop provides the tools to build a strong, stable, and intuitive core that supports you through every season of life. Step into the vibrant energy of spring with an integrated connection to your core.

To register, visit here.

Where? Juno @ 1025 Mass Ave Unit 101, Arlington, MA 02476

Who? For women at every stage of life

Cost: $50